Get in Your Stance

Stand with your feet shoulder-width apart.

If you're right-handed (orthodox): left foot forward, right foot back.

If you're left-handed (southpaw): right foot forward, left foot back.

Keep your weight balanced 50/50 on both feet.

Stay on the balls of your feet - heels slightly raised.

Bring your hands up to chin level, elbows tucked to your body.

Chin down, eyes up. This is your fighting stance.